Gold's Gym

Your host, Ched Spangler, is an award-winning stylist and colorist recognized throughout the U.S. and Canada for his trend setting, innovative techniques. His talents were sought by Farouk Systems International, who invited him to join their organizations to teach and help expand their business in the Southeast. Spangler's talents were later recognized by Graham Webb International, headquartered in England. One of the first Americans in the South to join the company, Spangler later became a national trainer, teaching European hairstyling while introducing their product line to beauty industry professionals. Spangler was taught at the Graham Webb Academy in Washington DC and was nominated "Artistic Director Of the Year, " their highest honor. When Ched heard Gold's Gym was breaking ground in Irmo, he envisioned building a salon and day spa in the same location. Wanting to shape the project from the ground up, he worked closely with his architect to custom design every inch of salon space. Spangler's dream of building Columbia's finest salon and day spa has been realized. The Retreat Salon & Spa is Columbia's best place to escape from everyday life.

Cardio Theatre is an innovative gym located in Irmo, SC, designed to make your workout experience both enjoyable and effective. With state-of-the-art cardio equipment, members can enjoy high-energy fitness sessions while watching movies or engaging entertainment on large screens. This unique atmosphere motivates fitness enthusiasts at all levels to achieve their health goals in a fun and dynamic environment. Generated from this place's information