CrossFit Rock Hill

I just spent the week in Rockhill doing training for work and I had the privilege of dropping in at CrossFit Rock Hill all 5 days! I did multiple class times and all of the coaching I received was...

If you need that extra motivation in your workout, this is your place. Coaches are very friendly and offer great advice. Everybody motivates each other to push through the workout

I travel all over the U.S. for my job. Many months I spend more time dropping into random boxes than at my home one in Kansas City. Crossfit Rock Hill was incredibly welcoming. I instantly felt...

We have been coming to Rock Hill for 4 years now to visit our son at Winthrop, and when we do we drop in. Always love it here, makes us feel like family and easy to talk to old faces as well as...

Awesome place and great coaches. Visiting from Cali and did a drop in. Everyone was very helpful and cool, plus the WOD was killer! Will be doing more drop ins the next time I come.