Barre3

Jamie Scott Fitness in Columbia, SC offers a unique approach to wellness with a diverse range of group fitness classes curated by Jamie Scott himself, who has studied fitness across the US and abroad. With over 75 years of combined fitness experience, their passionate motivators are dedicated to helping clients achieve their fitness goals. From strength training to cardio and flexibility, Jamie Scott Fitness provides a well-rounded and engaging fitness experience for all levels. With a focus on motivating individuals to reach their full potential, their classes cater to a variety of fitness preferences and goals.Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.