Emily D.
5/4/2025
I love going here. The best thing is that it's open 24/7!! and the instructor is often there to help make sure that I'm doing everything right. I also love how the digital screen guides you and...
9Round Kickboxing Fitness
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5343 Sunset Blvd
Lexington, SC 29072
9Round Kickboxing Fitness is a unique gym concept designed for busy individuals seeking efficient, results-driven workouts. With no set class times, members engage in a 30-minute circuit training experience that combines strength training, cardio, and kickboxing, ensuring a high-calorie burn of 300-500 calories per session.
Founded by champion Shannon "The Cannon" Hudson and his wife Heather "The Hero," 9Round emphasizes flexibility and accessibility for all fitness levels. Members benefit from daily changing workouts, heart-rate training, and personalized guidance from trainers, making it an ideal choice for those looking to enhance their strength and energy while crushing their fitness goals.
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Reviews
5.06 reviews
Victoria N.
4/17/2021
Awesome 30 minute high intensity cardio kickboxing workouts (different combo of moves performed at each of the 9 rounds) with awesome trainers. No class times so go at your leisure during all the...
Diana I.
4/14/2021
I love the personal attention from the owners and trainers. They not only know what they're doing, they know how to adapt it to what I need. I'm not athletic, and I hate exercise; but I love 9Round!
Emily A.
4/6/2016
Went today to check this out (first class free) and I haven't sweat that much in a long time! The setup is really unique as far as what I've seen in local gyms. Each round is a station where you...
Randy H.
9/15/2015
Liz and her team are outstanding! They do a great job of explaining things and motivating. They can adapt workout for beginners, advanced, even for injuries. This the best thing in fitness!
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