9Round Fitness

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7971 N Woodrow St Unit 4
Irmo, SC 29063
+1 (803) 764-1957
https://www.9round.com

9Round Fitness in Irmo, SC, offers a unique workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. Their circuit training combines strength training, cardio, and kickboxing-style exercises, all under the guidance of experienced trainers, ensuring an effective and engaging workout without the constraints of class times.

Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, 9Round promotes a community-driven approach to fitness, making it accessible for all fitness levels. Members benefit from high-intensity interval training (HIIT) workouts that burn an average of 300-500 calories per session, fostering motivation and a sense of accomplishment as they work towards their fitness goals.

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United States›South Carolina›Irmo›9Round Fitness

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