TNT Total Body Fitness

Located in the heart of Scranton, PA, Mind Body Spirit Co-Operative offers a dynamic physical fitness program that caters to individuals of all fitness levels. From high-intensity interval training to rejuvenating yoga sessions, this cooperative provides a diverse range of classes to support your fitness journey. Whether you're looking to build strength, improve flexibility, or simply unwind after a long day, Mind Body Spirit Co-Operative's experienced instructors are dedicated to helping you reach your wellness goals. With a welcoming atmosphere and a focus on holistic well-being, this fitness program is designed to empower you both physically and mentally. Generated using this place's available information

Learn effective self-defense while you get into shape with training from our martial arts instructors in Stockertown, Pennsylvania. Easton Tae Kwon Do is a locally owned and family-operated school of traditional Taekwondo, self defense, sport Taekwondo (Olympic style) and kickboxing. Since being established in 1995, Master Gunderman/ Easton Tae Kwon Do, has been teaching and assisting students in reaching their martial art goals for nearly 20 years. Let me and my staff work with you to learn the Martial Arts.