Sterling is a gift to the south Pittsburgh area! As a 30 year practitioner of Iyengar yoga and a recent resident in Pittsburgh, I was initially saddened that there were no Iyengar certified...
Sterling Yoga & Wellness Center
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Sterling Yoga & Wellness Center in Pittsburgh, PA, is dedicated to supporting individuals on their health and wellness journeys through a wide variety of yoga classes and workshops rooted in the Iyengar tradition. The studio emphasizes detail and proper alignment, making its offerings suitable for all skill levels and bodies, while also providing access to holistic services such as massage, reflexology, and reiki.
In addition to live in-studio and online classes, Sterling Yoga offers on-demand options via Patreon, ensuring accessibility for everyone. The center also features unique amenities like the Crystalline Cave salt room and the Pittsburgh Photon Studio, promoting holistic healing and rejuvenation.
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Reviews
I've been practicing Hatha yoga since 1971 and have been an instructor . In my opinion this is the "go to place " for yoga instruction in the greater Pittsburgh area The instructors are extremely...
Sterling and Frank are amazing. Their team is professional, their facility is clean and zen. The classes are creative and fun. The sense of community is unparalleled. And the salt cave is...
I have been a client of Frank Williams for over five years. He is a highly trained professional with years of experience. He is not only knowledgeable but a most compassionate and kind instructor,...
Let me first say I come from a background in Power Yoga. I came to Sterling's studio to better understand a knee injury I suffered. After my first class I was hooked. Thanks to Sterling my...
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