Livio John C
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Livio John C, led by experienced running coach John Goldthorp, offers tailored coaching to help runners of all levels achieve their goals, from completing their first 5K to qualifying for the Boston Marathon. With a focus on proper form, injury prevention, and personalized training plans, John empowers clients to enhance their running experience while fitting it into their busy lifestyles.
Utilizing advanced techniques such as NeuroKinetic Therapy and Anatomy In Motion, Livio John C addresses the root causes of pain and movement dysfunction, enabling clients to improve their efficiency and overall performance. Through customized strength training programs, John ensures that clients build strength not only for running but also for everyday activities, fostering a holistic approach to fitness and well-being.
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