Joy Through Yoga

Prana Llama Yoga in Media, PA, offers engaging yoga programs for children, combining mindful play with nature and educational settings such as schools and libraries. The founder, Amy, draws on her extensive training and love for yoga to create a nurturing environment where kids can develop healthy habits and practice mindfulness through games, stories, and breathwork. In addition to regular classes, Prana Llama Yoga also provides options for yoga parties and enrichment programs, making it easy for parents and institutions to bring yoga to their communities. Amy's mission is to make yoga accessible for all children, fostering comfort and confidence in their daily practices. Generated from the website

Laughter Yoga with Alexa, located in Media, PA, offers a distinctive approach to wellness through laughter, promoting health benefits without the need for humor or jokes. The programs encourage participants to engage in laughter as a form of exercise, fostering resilience, reducing stress, and enhancing overall well-being. Led by Laughter Yoga Master Trainer, Alexa Fong Drubay, the organization provides a variety of sessions, including virtual and in-person options, designed for individuals and groups alike. With a focus on personal growth and joy, Laughter Yoga with Alexa aims to help clients rediscover their inner child and embrace the uplifting power of laughter. Generated from the website