Fit Mommy Method

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Landenberg, PA 19350
http://www.fitmommymethod.com

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My method is not a diet solution or a rigorous and exhausting workout regime. Its about finding balance in foods you love and understanding how to love moving your body in a way that works for you. Simple changes can reap immense benefits for your energy level, mindset and overall well-being. Although it may not always be easy, it really is a simple and implementable approach. I provide nutrition and fitness guidance from one-of-one coaching, personal training and workout plans. All plans are individualized to fit your needs. I'm passionate about helping women find time for themselves to feel empowered to live the life you deserve.

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United States›Pennsylvania›Landenberg›Fit Mommy Method

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