Evolve Body & Mind Studio
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Evolve Body & Mind Studio in Altoona, PA, is a Pilates studio dedicated to providing low-impact, full-body workouts suitable for all ages and fitness levels. With a diverse range of class offerings, the studio aims to challenge both the mind and body, fostering a strong body and strong mind philosophy.
The studio features a variety of classes, including Pilates Mat, Reformer, Barre, Bodhi, Circuits, and Bounce trampoline sessions, all designed to enhance strength, mobility, and stability. Evolve's experienced instructors prioritize individual attention in small group settings, helping participants on their journey to remain active and flexible.
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