Emj Pilates

EmJ Pilates in West Reading, PA offers individualized Pilates instruction for people of all fitness levels, incorporating both classical methods and contemporary variations. Their sessions utilize Pilates apparatus and props, as well as traditional mat work, to provide a comprehensive and customized experience that improves balance, posture, muscle strength and tone, core stability, mobility, and mind-body awareness.

With a focus on controlled breathing and little to no impact on joints, EmJ Pilates helps clients achieve increased flexibility and balanced muscle development. Clients rave about the fun and challenging sessions led by Emily, the expert instructor, who creates a program that strengthens and tones the entire body. Located at 718 Reading Avenue, EmJ Pilates is dedicated to leaving clients feeling better than when they walked in, in mind, body, and spirit.

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