Arangio Athletic Fitness

SpecialtiesJay is Certified through the National Academy of Sports Medicine and is currently working on being Certified as a Nutrition Coach through Renaissance Periodization. Jay currently provides 1:1 personal training sessions, 1:2-3 small group training sessions and online coaching Sunday-Friday. In Person training is completed at Competitive Edge Power and Fitness (near Iron Pigs Stadium) which is a private warehouse style gym with top of the line equipment to help you reach your goals. Reach out and get started on your journey today!

RJC Coaching in Allentown, PA, specializes in helping women achieve their weight loss goals through personalized coaching that emphasizes sustainable strategies rather than restrictive diets or excessive cardio. Head Coach Roberto J. Crespo offers a comprehensive Dream Body Blueprint Call to identify individual challenges and create tailored action plans that promote lasting results. The coaching program includes a unique three-step process designed to address specific needs and goals, ensuring clients feel empowered rather than overwhelmed. With numerous success stories, RJC Coaching aims to support women in regaining their confidence and achieving remarkable transformations. Generated from the website