My son did their afterschool program at our elementary school and it was great. The instructor was very kind and professional. Kids were always leaving the class with a smile and a sticker for the...
Yoga Playgrounds
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Yoga Playgrounds in Portland, OR, specializes in teaching yoga and mindfulness to children aged 3 to 12, empowering them to develop emotional resilience, self-regulation, and joy through mindful movement. The organization offers a variety of programs, including teacher training, workshops, and resources tailored for educators, parents, and aspiring kids' yoga teachers.
With a focus on enhancing focus, reducing outbursts, and improving overall classroom climate, Yoga Playgrounds provides practical tools for engaging children in yoga and mindfulness practices. Their offerings include online and in-person courses, as well as resources like breathing decks and yoga pose cards designed to make mindfulness enjoyable and accessible for all.
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