Inspire Movement Arts

Inspire Movement Arts, located in Lake Oswego, OR, is dedicated to promoting whole health through a variety of movement practices. Founded by Vickie Saito, the center offers classes, workshops, retreats, and personal training that integrate Nia, Yoga, and MELT techniques for holistic healing and self-discovery.

In addition to movement classes, Inspire Movement Arts provides plant-based nutrition education, helping individuals transition to a whole foods diet. With a focus on personalized instruction, the center aims to empower clients to achieve their health and wellness goals through tailored yoga sessions and inspired dance practices.

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