General Fitness Gym

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2206 NW Birdsdale Ave Ste 1
Gresham, OR 97030
+1 (971) 231-4757
https://generalfitnessgym.com

General Fitness Gym, formerly known as Crossfit PDX, has been serving the Gresham, OR community since 2013 by offering safe and effective strength and conditioning programs for all fitness levels. Their focus is on teaching proper body movements and providing a strong foundation in workout design and nutritional awareness.

With a commitment to improving overall strength, conditioning, mobility, and movement awareness, General Fitness Gym tailors its 12 to 14-week programs to meet the needs of its members. The gym emphasizes the importance of lifestyle changes in nutrition, sleep, and regular physical activity to enhance quality of life and fitness levels.

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