Freedom Yoga and Meditation

Freedom Yoga and Meditation is a dedicated meditation and retreat studio located in the South Hills of Eugene, Oregon. Led by Sandy Adler, the studio offers a range of programs, including Neelakantha Meditation, to help individuals deepen their meditation practice and connect with their inner wisdom.

Through various retreats and special events, such as Full Moon Evenings and seasonal celebrations, participants are guided to cultivate a positive intention and experience personal transformation. Freedom Yoga focuses on providing a nurturing environment where stress and anxiety can dissolve, allowing individuals to strengthen their core selves and navigate life's challenges with love and dignity.

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