Flamingo Fitness & Coaching

Rowed to Fitness, located in Central Oregon, specializes in personal training and metabolic testing, catering to athletes and individuals over 50. Founded by Steve Tague, an accomplished rowing champion, the program focuses on building strength, endurance, and overall health, utilizing the versatile Concept2 Row Erg for effective workouts. Offering both in-person and online training, Rowed to Fitness incorporates advanced metabolic analysis to tailor fitness and nutrition plans to individual needs. With a commitment to helping clients achieve their health goals, the program provides a supportive environment for anyone looking to improve their fitness levels or discover their inner athlete. Generated from the website

SpecialtiesCustomized fitness and nutrition programs that fit your body, regardless of where you're starting. We offer metabolic testing to identify how your metabolism, lungs, and heart are working during exercise to create a more precise exercise and nutrition program. We specialize in private personal training, nutrition coaching, and health coaching.