Boyda, James

InnerLight Counseling, based in Portland, OR, offers individual therapy and coaching services to adults seeking personal growth and emotional well-being. Led by Derica R. Waller, a licensed therapist with over 25 years of experience, the practice specializes in anxiety and stress management, infertility and postpartum support. Derica approaches therapy with a blend of Cognitive Behavioral Therapy and Mindfulness practices, providing clients with compassionate support and clinical expertise to navigate life's challenges. Her warm and accepting style fosters a safe space for clients to explore new perspectives, rediscover strengths, and develop skills to enact positive changes. InnerLight Counseling advocates for empowering individuals to embrace change, offering free 1/2 hour consultations to help clients find the right fit. With a focus on supporting personal growth and managing uncertainties, Derica guides clients towards a calmer, more fulfilling life, encouraging them to tap into their inner strength and resilience. Generated from the website content

Supporting you to heal and transform your life.

Portland Therapy Center is a mental health practice led by Nina Landey, a Licensed Professional Counselor. With a focus on personal growth, LGBTQ issues, and relationship dynamics, Nina employs a variety of therapeutic techniques including EMDR, attachment therapy, and mindfulness-based approaches to facilitate healing and self-discovery. With a background in marital and family therapy, Nina offers telehealth services tailored to individuals and couples seeking to improve communication and resolve conflicts. Her empathetic and collaborative approach fosters a safe environment for clients to explore deeply held beliefs and transform their interactions with the world. Generated from the website