I really enjoyed going to 9round. I like that you can drop in at any time they are open and get a good workout. As a martial artist, the instructors provided a challenge and adapted to your...
9Round Fitness
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9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife, Heather, designed to provide busy individuals with effective, results-driven workouts in just 30 minutes. Their innovative approach features no class times, allowing members to engage in circuit training that integrates strength, cardio, and kickboxing-style exercises, ensuring maximum effectiveness and flexibility for all fitness levels.
With a focus on heart-rate training and personal guidance from trainers, 9Round workouts aim to burn an average of 300-500 calories per session, leaving participants energized and motivated to achieve their fitness goals. The community-driven environment fosters success stories, as members celebrate significant transformations and personal milestones while enjoying a fun and invigorating fitness experience.
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Reviews
If you are the type of person who dislikes working out in a gym due to how boring it can become or feel lost without direction of a personal trainer (that usually costs extra $$), look no further....
9Round is a great place to work out! I love that they offer drop-in hours and different membership options that make it more affordable. The 30-minute workout is a challenging and fun experience,...
I dont usually write reviews but here I am. Everything was going fine up until I had to cancel. Jessi was the best part of this experience but I definitely wont be a returning customer. Apparently...
What a great place to get back on my feet after many years of not doing much exercise at all. The instructors are helpful and are willing to make modifications where needed. The exercises are fun...
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