Fight or Flight Fitness LLC

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1309 24th Ave SW
Norman, OK 73072

Fight or Flight Fitness LLC is a premier martial arts gym located in Norman, OK. Led by qualified owners and instructors, including James White, a Brazilian Jiu Jitsu Brown Belt and Samantha White, a Brazilian Jiu Jitsu Blue Belt, the gym offers a range of classes for adults and kids, from Brazilian Jiu Jitsu to Muay Thai. With a focus on training the mind and body, Fight or Flight Fitness is known for its welcoming and supportive community.

Whether you're a beginner or an experienced martial artist, Fight or Flight Fitness has something for everyone. From fitness challenges to adult martial arts classes, the gym provides a variety of training options to help individuals reach their goals. With a strong emphasis on family, Fight or Flight Fitness is more than just a gym - it's a place where people come together to learn, grow, and support each other.

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