Lindsay D.
10/27/2025
This is an excellent place to work out and relieve stress! The instructors are fantastic at helping you maintain proper form and providing encouragement throughout the workout.
Ebb & Flow Pilates and Movement
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235 S Coltrane Rd
Edmond, OK 73034
Ebb & Flow Pilates and Movement, located in Edmond, OK, offers intelligent exercise programs designed to adapt to the diverse needs of individuals throughout various life phases. With a focus on small group Pilates and yoga classes led by specially trained instructors, the studio aims to enhance strength, balance, and mental clarity while providing a supportive community for all participants.
In addition to group classes, Ebb & Flow also provides personalized one-on-one instruction for injury rehabilitation, ensuring tailored guidance for each client's unique journey. The mission is to empower individuals to nurture their body, mind, and soul through movement that promotes overall well-being.
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Reviews
4.05 reviewsAmy L.
11/5/2025
This is by far my favorite Pilates studio in the area. Leila has created such a welcoming environment. With the addition of a second studio space, more classes have been added which has been...
Michele D.
11/25/2025
Leila and all of the instructors are excellent! They help me maintain a strong core and great range of motion for balance and flexibility. I highly recommend this Pilates studio.
Julie S.
7/20/2023
I am so lucky to have found this perfect Pilates studio right down the street from my house. It fits all three of my requirements in a workout: I have to like the place, I have to like the people,...
Nicole S.
11/22/2024
unwelcoming & unkind. I was critiqued for not doing movements correctly & told I was a distraction to class.
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