9round

9Round is a unique fitness concept that provides busy individuals with an efficient, results-driven workout experience, featuring a 30-minute circuit training regimen that combines strength training, cardio, and kickboxing. With no class times and personalized guidance from trainers, members can achieve full-body results while burning an average of 300-500 calories per session.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on offering flexible fitness solutions designed for all levels, fostering a supportive community that helps members stay motivated and crush their fitness goals. The program emphasizes high-intensity interval training (HIIT) and continuously updated workouts to keep participants engaged and energized.

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