Bally Total Fitness

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

The Pilates Center of Cincinnati is a premier Pilates studio in Cincinnati, Ohio, offering a wide range of classes and private sessions. With over 20 years of experience, their extensively trained staff provides quality instruction in a warm and energetic environment, catering to clients with specific health needs and fitness expectations. Committed to the purity of Pilates, the studio focuses on the benefits of lengthening and strengthening, aiming to help clients live long in a body that moves. Their dedication to nurturing a family-like community sets them apart, making The Pilates Center of Cincinnati the go-to destination for those seeking to strengthen, lengthen, and tone their bodies.Generated from the website