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Carpe Diem Personal Training is a fitness center in Chapel Hill, NC that offers personalized training programs tailored to individual goals and needs. With a focus on promoting health and wellness, the facility provides a supportive environment for clients to achieve their fitness objectives through expert guidance and motivation. Generated from their business information

Move With Elan, located in Chapel Hill, NC, offers the transformative Feldenkrais Method of Somatic Education through Zoom-based classes and private sessions. With a focus on the relationship between movement and thought, their Awareness Through Movement classes help participants improve flexibility, coordination, balance, and alignment, while reducing pain, tension, and fatigue. Through intelligently devised movement sequences, Move With Elan empowers individuals to enhance their physical skills, increase mental awareness, and connect to their inner wisdom. As Guild Certified Feldenkrais Teachers, Karen Dold and Nancy Agnew guide students in retraining themselves for improvement in various aspects of life. Whether it's reducing pain, enhancing athletic performance, or unleashing creativity, Move With Elan's classes and private sessions provide a pathway to a healthier, more adaptable, and fulfilling life. With a mission to make the impossible possible, the difficult easy, and the easy elegant, Move With Elan invites individuals to explore the wider possibilities and improvements that the Feldenkrais Method can offer.Generated from the website