Stress Easy

Stress Easy is a lifestyle brand based in Gastonia, NC, founded by Carenda Deonne, dedicated to empowering women to embrace peace as a fundamental right. Through their innovative S.M.I.L.E. Method, which incorporates Sleep, Meditation, Inventory, Laughter, and Education, the organization provides effective stress management techniques to transform stress into strength and build resilience.

With a mission to promote inner peace and a belief that rest is deserved rather than earned, Stress Easy offers a variety of resources, including free stress assessments, workshops, and a 30-day wellness program. By equipping women with practical tools and encouraging a daily practice of peace, Stress Easy aims to foster a community where stress management and overall well-being are prioritized.

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