Sattva Massage & Botanicals

Brown Mountain Bodywork is a therapeutic massage and bodywork studio located in Asheville, NC, specializing in targeted manual therapy aimed at pain relief and enhanced mobility. With over 45 years of collective experience, their skilled therapists offer customized sessions utilizing various techniques including deep tissue massage, neuromuscular therapy, and assisted stretching. The studio provides a range of services such as therapeutic, sports, and medical massage to cater to individual needs and specific conditions. Their approach emphasizes working within the body's natural limits to promote relaxation and recovery without the need for pain, ensuring clients can return to their favorite activities pain-free. Generated from the website

HistoryHo'ola means to make alive, to be alive, to live. The restorative benefit of connecting our physical, mental, and spiritual body is the foundation of my work at Ho'ola massage. Using a holistic approach tailored to your life and your body is the most important work we do together. Every session is devoted to being present to you and your treatment.SpecialtiesThe primary modalities that are incorporated with your massage are Lomi, Reiki, and Myofascial Release as well as MANY others. Lomilomi is Hawaiian bodywork that incorporates the physical, spiritual, and emotional aspects of our bodies. Lomi is deeply relaxing and has been described as rhythmic, like ocean waves. Myfoscial release works with releasing adhesions that can keep our bodies from optimal range of motion. Myofascial release also diminishes pain. Reiki is a energetic healing modality that uses a laying of hands to assist in harmonizing the bodies natural energy fields. The effects of reiki are often a deep sense of relaxation and feeling more centered. I offer massage in your home Tuesday through Thursday evenings by appointment. Friday and Saturday appointments are conveniently located at my Asheville therapy office.