Recess

Recess in Wilmington, NC, is more than just a cycling studio; it's a vibrant space dedicated to making movement enjoyable. Nestled in The Forum, the studio boasts top-of-the-line bikes and an energetic atmosphere where participants can immerse themselves in music while reaching their fitness goals.

The mission at Recess is to cultivate a sense of joy and intention on the bike, encouraging small choices that translate into significant life changes outside the studio. With a welcoming team and a focus on community, Recess aims to redefine the cycling experience for all its participants.

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