Optimal Breathing

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1820 Sunhaven Ct
Charlotte, NC 28262
+1 (704) 597-6775
http://breathing.com

Optimal Breathing in Charlotte, NC offers the Breatheology Method, a comprehensive approach that combines powerful breathing techniques, scientific knowledge, and meditation to help individuals optimize performance, reduce stress, improve resilience, and enhance overall well-being.

Founded by renowned freediver Stig Severinsen, Optimal Breathing provides courses, free resources, and instructor programs to guide individuals in strengthening their respiratory muscles, boosting their immune system, and achieving mental clarity through conscious breathing practices.

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United States›North Carolina›Charlotte›Optimal Breathing

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