MyStudio with Carolyn

HistoryWe are a local, physical therapy owned private physical therapy practice in the Chapel Hill community for more than 2 decades. Our mission is: * to provide the best treatment possible embracing current comprehensive concepts and techniques of integrated human biomechanics * to provide effective tools which empower individuals to achieve and maintain optimal function and wellness * to provide the local community with resources to support healthy, active and self-sustainable lifestyles * to advance the understanding and application of integrated biomechanics via study, research and co-operative investigationSpecialtiesWe are a local, private physical therapy practice in business for 20 years. We offer one hour, one on one treatment for back and neck pain, Schroth and Postural Restoration scoliosis rehabilitation, pediatrics, geriatrics, balance disorders, pre and post operative treatment in a quiet, relaxed setting. We also offer specialized classes in Pilates and Tai Chi. Because we feel that establishing a relationship is important in the healing process, our sessions are longer than usual. We take time to listen to you and to treat you. We believe that understanding the underlying causes of pain or dysfunction enables the therapist to treat most effectively and enables you to make good self-management decisions. Our physical therapists have extensive experience in Postural Restoration, manual therapy techniques and specialized exercise progressions. We are committed to facilitating optimal function and well being during one on one treatment session.

Fitness Together Chapel Hill offers private and semi-private studios that are dedicated exclusively to helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studio's certified personal trainers educate you on proper techniques to help you achieve maximum results. This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.