Healthy Diets

Happy, Healthy and Fully Alive

Laurie Lewis and Eva Kantanas have a passion for helping others, and they love to see people succeed. They have made it their mission to help you and other people in Fuquay-Varina by giving them access to the best wellness education, supplementation & programs available anywhere. These products, programs and systems are proven to improve your physical, mental, and social well-being. Laurie and Eva are licensed 'Contagious Wellness Expert' Facilitators with The Donna Krech Companies, which are nationally renowned for their cutting edge programs, result-producing processes, and trend setting expertise. They have attended the W.O.W Wellness Academy and completed training to be fully certified as coaches, qualified to administer the 20/30 Fast Track Weight Loss and Health, and the Listen to Your Body programs. While most programs focus on only ONE aspect of wellness, 20/30 Fast Track and Listen to Your Body focus on ALL aspects of wellness. It's not about losing 20 pounds or getting off of blood pressure medication - it's about gaining your life back. Finally having control over stress, rather than it controlling you. Having the energy to play with your kids. Being confident and feeling great when you wake up. Not feeling powerless to food, or restricted by a diet. With Laurie and Eva's help, you can accomplish all of those things, empowering you to achieve the highest quality of a lifestyle. Laurie and Eva are committed to provide YOU insider access to this taste of success. If you're tired of feeling tired and moody, if you crave something sweet or salty after every meal, or you want to take a nap after you eat... if you don't feel absolutely awesome about yourself, or you feel like life is harder than it should be... NOW is the time for you to TAKE YOUR LIFE BACK. You can do it!

HistoryAIHF is an innovative healthcare delivery destination. Our integrated healthcare & fitness concept is in part a response to growing nationwide interest in physical fitness, nutrition, and supportive lifestyle counseling services. Research invariably indicates a powerful connection between good preventive health habits and good health. AIHF offers the highest level of quality mainstream patient care individuals expect and also locates under the same roof the various modern health related opportunities they seek to live a healthier life. Our concept ensures medical integrity, individual choice, tailored programs, integrated providers, and customer convenience. AIHF is comprised of 30 individually owned and operated physician groups and healthcare businesses. Some are independent, some are aligned with hospital networks. All believe that coordinated care across a broad medical, wellness, and retail spectrum benefits both care for patients and business for providers.SpecialtiesState-of-the-art medical care, exercise, nutrition, wellness and counseling services. Our Focus: Helping individuals achieve a lifestyle & a lifetime of optimum health. Providers at AIHF are dedicated to improving the lives of patients in the community by providing best-in-class, easily accessed, cost effective care. We integrate state-of-the-art medical care, exercise, nutrition, wellness and counseling services, personalized to assist individuals achieve optimum lifelong health through prevention, education, diagnosis, treatment, and research. Because families are important at AIHF, child care is complimentary during your medical or wellness appointment. Leading Providers Innovative Approach Personalized Care