F45

F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Urbana Spa in Charlotte, NC, offers a serene escape for fitness enthusiasts and wellness seekers alike. Combining modern gym facilities with spa-like amenities, residents can enjoy state-of-the-art workout equipment, group classes, and relaxing treatments all in one place. With a focus on holistic health, Urbana Spa promotes physical fitness and mental well-being in a welcoming atmosphere. Generated from this place's information

9Round is the best kickboxing fitness studio in Charlotte that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!