Elite Athletics Inc

CrossFit APx is a premier Fitness and Conditioning facility offering the best in group fitness coaching, athlete development and private training.

HistoryHealth and fitness isn't just a job for us; it's our passion. It's also our passion to share it with others. When we established Old-School Fitness, we created an environment where our client's health and fitness goals were more important than corporate sales goals. When you step into Old-School Fitness you'll see people like yourself working out. There's no intimidation as our focus is on health and well-being. We'll make you look good on the outside, you'll be healthy on the inside, too. Since training is by appointment there are no crowds or lines. When you come in for your session, you'll work one-on-one with your trainer. We devote our complete attention to your workout needs.SpecialtiesOld-School Fitness is dedicated to helping you reach your fitness and nutrition goals. It takes commitment and passion to change old habits and we're here to help you every step of the way. We offer individualized personal training focusing on full body conditioning with simple exercise tools and nutrition coaching programs geared to your lifestyle and goals. Personal / Partner Training Regularly scheduled private one-on-one and partner training is our primary focus. Clients working with their personal trainer in two or three one-hour sessions a week build healthy, strong and lean bodies. Progress is assessed regularly and the training plan adjusted accordingly. In a few short weeks, you'll obtain a leaner physique, tightened and toned muscles, improved stamina and increased strength. Nutrition Coaching Nutrition is 80% of the process of building a better body. Transform your old eating habits to new eating clean and healthy ones that will last for a lifetime.