Connie M.
10/11/2023
I went for my free class and was hooked. Kia was amazing with explaining everything and going through the workout. This was the most intense 30-minute workout. I love the flexibility of the...
9Round Kickboxing Fitness
Closed
(3)
Advertisement
Photos
2609 S New Hope Rd
Gastonia, NC 28056
9Round Kickboxing Fitness offers a unique and flexible workout experience designed for busy individuals, combining strength training, cardio, and kickboxing-style exercises into a 30-minute circuit. With no class times and workouts tailored for all fitness levels, members can achieve significant results without the hassle of traditional gym schedules.
Founded by IKF Light Middleweight Kickboxing World Champion Shannon Hudson and his wife Heather, 9Round focuses on delivering effective workouts that maximize time efficiency and motivation. The supportive community and trained staff help members stay energized and committed to their fitness goals, making it more than just a workout—it's a lifestyle change.
Generated from the website
Also at this address
Reviews
5.03 reviewsWendy H.
9/17/2023
Great staff, great owners, great community, killer workout. In 30 minutes, you will get a great total body HIIT workout that will leave you winded.
Shayla B.
3/20/2017
Adam Ferguson and staff were fantastic with my 2 boys today! One is wild and the other one is introverted. He knew exactly how to motivate them on an individual level. They are already begging to...
See a problem?
You might also like
Advertisement