9Round
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9Round Fitness is a unique fitness concept founded by champion kickboxer Shannon Hudson and his wife Heather, designed to provide effective workouts for busy individuals without the constraints of scheduled class times. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, enabling participants to burn an average of 300-500 calories while enhancing their overall fitness levels.
The gym caters to all fitness levels, with trainers available to guide members through the nine rounds of diverse workout routines that are updated daily. As a part of the 9Round community, members experience a motivational environment where they can achieve their fitness goals and enjoy a supportive network that promotes continuous growth and success.
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