Yoga Minded by Jess

The Sound Space in Hewitt, NJ, offers certified sound therapy and integrative wellness services designed to promote deep relaxation, emotional clarity, and nervous system balance. Through a blend of immersive sound baths, breathwork, and self-reflective tools, clients can experience profound shifts in their mental and emotional states. Led by a certified sound therapy practitioner and yoga teacher, The Sound Space provides a variety of sessions, including Chakra Sound Series and Yoga Nidra Sound, that cater to both individual and group needs. The incorporation of reflective tarot as a self-awareness tool further enhances the therapeutic experience, helping clients explore their inner wisdom and emotional landscapes. Generated from the website

Tiferet Movement, located in Spring Valley, NY, is dedicated to bringing the wisdom of Torah to life through a unique blend of movement, breath meditation, and sound. Offering a variety of classes, including multi-level group sessions, adaptive yoga, and online options, they cater to students of all levels, ensuring a customized and enriching experience. Under the guidance of experienced instructor Bracha Meschaninov, Tiferet Movement provides a serene environment where students can engage deeply with their practice. Participants often leave feeling both challenged and accomplished, thanks to the diverse and dynamic structure of each class. Generated from the website