Intense HIIT workouts in a cool, comfortable, modern workout space. For most classes, you basically cycle through 3 stations--treadmill, strength/body weights and boxing/TRX. While the approach...
VENT Studio
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VENT Studio, located in Saratoga Springs, NY, offers an innovative E3 Studio Workout designed to empower individuals through a combination of self-powered treadmills, functional strength exercises, and explosive MMA-inspired boxing techniques. Their engaging classes cater to fitness enthusiasts of all levels, emphasizing personal potential and a dynamic workout experience.
With a focus on community and support, VENT Studio invites first-time guests to try a complimentary 60-minute workout, encouraging local residents to discover the invigorating atmosphere and unique training style. By prioritizing motivation and challenge, VENT Studio fosters an environment where members can strive for excellence and embrace their fitness journey.
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Reviews
This fitness studio was recommended to us by the nearby Adelphi Hotel. Class was great. We are regulars at Equinox and Barry's Bootcamp btw. Vent integrates several exercises we've both seen to...
Great workout and instructors but ridiculous workout when there are 40 people crammed in a dark hot room with insufficient air conditioning, no water fountain in entire facility and then no paper...
If you are looking for maximum calorie burn in a fun atmosphere, look no further. This high intensity interval style class is broken into circuits, ending with some core time. For my first visit,...
Would not recommend unless you're looking for a very beginner-level workout. Will get you sweating and burning calories, but nothing you can't do at a regular gym or at home with some music. The...
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