Tiggy Health
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Tiggy Health, based in Fishers Island, NY, offers a holistic approach to wellness through Pilates, Yoga, and Health Coaching services. The founder, a Yogi, Cancer Survivor, Personal Trainer, and Health Coach, is dedicated to guiding individuals towards their full potential in mind, body, and soul.
At Tiggy Health, clients can benefit from private classes featuring Reformer and Mat Pilates, Silks and Mat Yoga, Strength training, Body Conditioning, and Therapy sessions. Additionally, the center provides comprehensive DNA testing services to uncover hidden health issues and offer tailored insights for improving overall well-being.
Clients can also explore the range of Self Potential Coaching packages and 7-Day Seasonal Shred Programs available at Tiggy Health. These programs are designed to support individuals in achieving balance, detoxification, and overall health improvement through a combination of personalized coaching, nutrition guidance, and fitness plans.
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