Sweetfield Circle

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Yonkers, NY 10704
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Centerwork Pilates

Centerwork Pilates is a classical and intimate studio located in Yonkers, NY, offering quality instruction in Pilates through private and duet sessions. With a focus on the principles of centering, concentration, control, precision, breath, and flow, Centerwork Pilates provides a holistic approach to movement that enhances wellness and promotes mindfulness. Owned by Melissa Giudice, a senior instructor with a background in dance, Centerwork Pilates caters to clients of all ages and abilities. Melissa's extensive knowledge and experience in the Classical Pilates Method, combined with her expertise in alignment and form, allows her to personalize each client's experience and help them achieve whole body wellness. Whether you are a dancer, athlete, senior, or someone rehabilitating an injury, Centerwork Pilates is dedicated to supporting you in your Pilates journey and helping you reach your goals.Generated from the website
United States›New York›Yonkers›Sweetfield Circle

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