Sport of Iron Fitness

Innate Movement Parkour, located in Kingston, NY, is a premier facility dedicated to obstacle-based movement training, established in 2015. With a focus on fostering a supportive community, they offer a range of parkour and obstacle course classes for individuals aged 5 to 16, all directed by certified coaches committed to safe and inclusive practices. The gym's expansive 3,800 square foot space features a variety of obstacles designed to challenge participants of all skill levels, promoting natural movement patterns and a healthy lifestyle. Emphasizing careful risk management, Innate Movement Parkour is a leader in the Hudson Valley's movement training scene, appealing to those looking to enhance their fitness or pursue competitive endeavors. Generated from the website

CrossFit in Kingston, NY, offers a dynamic fitness program that combines varied functional movements with sound nutrition and community support, making it accessible for individuals of all ages and fitness levels. With over 20 years of experience, CrossFit has transformed lives by fostering a culture of accountability and camaraderie among its members. The gym provides tailored workouts designed to help participants progress safely and effectively, regardless of their starting fitness level. Newcomers can expect guidance from experienced coaches as they embark on their fitness journey, ensuring a supportive environment that encourages personal growth and achievement. Generated from the website

is the worlds premiere enrichment and physical development center for kids 4 months through 12 years. Our trained instructors nurture happy, confident kids through a range of non-competitive programs including parent/child classes, gymnastics, dance, sports prep, and pre-school prep, plus enjoyable extras like camps, Parents Survival Nights and Awesome Birthday Bashes. Each week, progressively structured classes and a positive learning environment create opportunities for your child to try new things and build self-confidence, all with a grin that stretches from ear to ear.