Spoke Syracuse

Fit-Tastic Personal Training, located in Syracuse, NY, is a premier fitness center founded by Laurie, a passionate and certified personal trainer. With a focus on individualized exercise programs, Fit-Tastic helps clients of all ages and abilities incorporate physical fitness into a healthy lifestyle. Specializing in cancer exercise, Fit-Tastic offers small-sized classes and personalized training to help individuals going through pre and post-cancer treatments gain strength and flexibility. With over 22 years of experience in Tae Kwon Do and a 4th-degree black belt, Laurie's dedication to fitness is evident. As an avid skier and tennis player, she understands the importance of staying active year-round. Fit-Tastic was born out of Laurie's desire to re-envision her own life after a divorce and seeing her children off to create their own futures. With a clear passion for a healthy lifestyle, Laurie and Fit-Tastic are committed to helping clients achieve their personal fitness goals.Generated from the website

Elevate Fitness is a full-service fitness center offering personal training, group fitness classes, tennis, pickleball, yoga, Pilates, swim lessons, boot camps, and more - all under one roof. With state-of-the-art weight and cardio equipment, indoor courts, and a recovery lounge featuring infrared sauna and massage chairs, Elevate provides everything you need to train, recover, and thrive. We serve all fitness levels and goals, from first-timers to seasoned athletes. Join a supportive community, book private training, take a yoga or Pilates class, or sign up for adult and youth swim programs or try your hand at tennis or pickleball! Located in Dewitt we're proud to be the area's top choice for fitness, wellness, and fun.