South Shores Pilates
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20 W Park Ave Ste 207
Long Beach, NY 11561
South Shores Pilates in Long Beach, NY provides a range of specialized programs tailored for women, including offerings for weight loss, lower back care, pre and postnatal care, and sports-specific conditioning.
In addition to Pilates, the studio offers yoga classes and equipment classes utilizing stability balls and foam rollers to cater to varied fitness needs and preferences.
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