Sensei Meir's Karate & Self-Defense

Pakua Martial Arts, located in Hewlett, NY, offers a diverse range of martial arts disciplines including Acrobacia, Armas de Corte, Arquería, and Tai Chi, among others. The school's philosophy emphasizes personal development, discipline, and respect while providing a supportive environment for learners of all ages and fitness levels. With a focus on both physical and mental well-being, Pakua Martial Arts integrates traditional techniques with modern practices, fostering self-defense skills and enhancing overall health through classes that include Pa-Kua Chi, Ritmo, and Chinese Yoga. Participants can engage in various activities designed to improve strength, flexibility, and mindfulness, making it an ideal choice for those seeking both fitness and personal growth. Generated from the website