Sandra Bullard, LPN

HistoryI was morbidly obese in January of 2019, weighing 363 lbs. very depressed and unhealthy! Since then I have studied the keto diet, nutrition, fitness, and coaching.I'm no longer depressed, and love helping others get healthy!SpecialtiesWeight Loss, Getting a healthy core, fitness, specialized in the ketogenic lifestyle and intermittent/prolonged fasting!

Que Fitness World: Health & Wellness, located in East Rochester, NY, is a modern gym dedicated to helping you achieve your fitness goals. With a range of state-of-the-art equipment, group classes, and personalized training options, it's the perfect place for fitness enthusiasts of all levels. Enjoy a motivating atmosphere and supportive community as you work towards a healthier lifestyle. Generated from this place's information

Inhale Shift Nutrition, located in Penfield, Town of, NY, offers personalized health coaching services to help individuals achieve their wellness goals. As an Integrative Nutrition Health Coach, Dr. John Goodbody creates a supportive environment for clients to explore their dietary and lifestyle choices, making gradual changes that lead to long-term health improvements. By focusing on basic improvements rather than strict restrictions, clients experience a larger impact on their overall well-being. With a passion for helping people, Dr. Goodbody's program has been praised for its life-changing results, including weight loss, reduced inflammation, increased energy, and improved confidence.Generated from the website