Rockland Peek Performa

Body by Juli, located in Suffern, NY, is a premier fitness center offering a wide range of personalized training options, including one-on-one personal training, virtual training, partner training, and group fitness classes. With a focus on strength training, weight management, and overall fitness, Body by Juli is dedicated to helping clients achieve their health and wellness goals through customized workout programs and nutrition plans. Led by experienced fitness professional Juli Liporace, Body by Juli has a proven track record of transforming lives, as evidenced by the impressive client testimonials and before-and-after transformations showcased on their website. Whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall fitness level, Body by Juli is committed to providing the guidance and support needed to help you succeed on your fitness journey.Generated from the website

Movements 4 Life is a wellness center in Suffern, NY that offers a variety of movement-based classes and workshops. With a focus on promoting physical and mental well-being, Movements 4 Life provides a supportive environment for individuals looking to improve their overall health through movement. Generated from their business information

HistoryOur training system is melting pot of exercise/personal fitness, traditional martial arts, and combat sports (MMA and kickboxing). We offer a system that has its principals rooted in the traditional, but with its practices grounded in ring-based sport. All of the classes offered at Axios provide a genuine training experience to students of all levels, and our trainers are here to guide you every step of the way.SpecialtiesOur fitness program is designed to provide fun, high-paced workouts. Combining heavy bag drills with callisthenic exercises, we teach clients to use their bodies to maximum potential. By taking our students away from sole heavy bag work and implementing circuit training, we offer ultimate fat burning and muscle-building workouts. Outfitted with a 9' tall functional fitness rig custom built by Move Strong--with various places to pull, dip, squat, and hang--we will give you a new workout you never thought possible! Axios offers an intense and honest approach to martial arts by combining a unique blend of karate and Burmese kickboxing. Bringing discipline, respect, and principals found in traditional martial arts to the intensity of sport-based Burmese kickboxing, the training system is highly effective inside the ring and on the street. Students train in communal classes where we encourage practitioners, both novice and advanced, to learn and grow together. Pairing new students with seasoned martial artists allows for hands-on help and guidance at any level. We not only offer striking classes, but grappling as well. Taught by Master Vlad Koulikov, a well-known and respected figure within the martial arts community, Axios hosts a Russian Sambo program twice a week combining principals from Judo, Brazilian Jiu Jitsu, and wrestling. Taught as a