Recipes 4 Survival Mindful Meals & Sustainable Living

History

After decades in the Rock 'n' Roll touring industry where your every whim is catered to, I never felt satiated. I wanted to share my passion that cooking for oneself is a very empowering skill. We all know the benefits of a physical workout. I see cooking as a mindful workout, a meditation to exercise our brain, which we all know is helpful and healthy--so I developed and hosted Recipe$ 4 Survival, Utilitarian Cooking & Much More... The show debuted on MNN, (Manhattan's Neighborhood Network) in April '97. It didn't take long before dozens of viewers were calling in to comment on the shows. I was often recognized at music events, art galleries, downtown restaurants, and once by a cab driver--due in part to my distinctive voice. The show maintained an unprecedented prime time slot for over two years and earned cult-classic status for the network and recognition for me. Fans from all over love my message: cook more, spend less, feel better, and live mindfully.

Specialties

With over twelve years experience as a Health Supportive Private Chef I offer free consultations. I love bringing great joy and stability to the families & individuals I work with. I'm experienced and talented with menu planning always keeping a keen focus on nutritional value. My meal preparation has always been lauded for of course being very tasty and visually appealing while also adhering to any number of dietary constraints & wishes of my clients. My interpersonal skills have been called exemplary. I'm perfectly comfortable & versatile preparing culturally authentic cuisines. Since the Pandemic lockdown I've been doing COSTCO shopping and Delivery for 2 of my clients. I have a COSTO membership card - call on me to help you.