Pilates on Ludlow LLC

Pilates On Ludlow, located in New York City, offers a unique Pilates experience focused on deep core strengthening and overall health improvement. With small class sizes of up to six clients, participants receive individualized attention from certified instructors who guide them through controlled movements and muscle activations.

The studio features a variety of classes utilizing reformers, jumpboards, combo chairs, and springboards, ensuring a diverse Pilates experience suitable for all ages and fitness levels. Inspired by the agility and movement of hummingbirds, Pilates On Ludlow aims to help clients achieve their fitness goals while fostering a sense of well-being through improved body alignment and mobility.

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