Pilates Center of Rochester

"If you haven't had a chance to check out Elevate, do yourself a favor and go take a tour. This top of the line, modern facility offers so much for every fitness level as well as a broad spectrum..."

"I visited Nu Movement for the first time last night for the soft launch of Pura Yoga. It's a great space for practicing yoga and is also available for dance, pilates, and art. The room itself is..."

"Sweat. Bruises. Chalk. Fatigue. Whether you're training on boxing form and sparring, or hitting the kettle-bells, you're deal with all of that at ROC Boxing. And you'll thank them for it. I've..."