Melissa A.
9/12/2025
Love this service! Your own personal sauna suite, uh YES PLEASE. Couples can share a suite, YES PLEASE. Once you arrive, you're taken to your suite. Nice size space, sauna on one side shower on...
Perspire Sauna Studio
Open
(3)
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50 W 23rd St
New York, NY 10010
Perspire Sauna Studio Flatiron is now open! We are the leading provider of infrared sauna therapy, red light therapy, contrast therapy (SNØ Showers) and color light therapy. We offer private & personalized suites with towel service and premium entertainment. Our full-spectrum infrared saunas combine the centuries-old healing practice of traditional sauna with modern, science-backed technology to support detoxification, stress relief, improved sleep, and more. Perspire is thoughtfully designed to support long-term wellness at an accessible price.
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Reviews
5.03 reviewsMelisa N.
12/1/2025
This is the PERFECT place to try if you're looking for a personalized infrared sauna experience. I've been trying to find a studio with red light therapy, and Perspire answered my prayers! You get...
Newyorker K.
8/20/2025
Beautiful studio. Amazing experience in your own private room. Love the contrast therapy cold shower after the hot sauna.
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