Overdrive Fitboxing

Overdrive Fitboxing in Staten Island, NY offers a unique and safe approach to fitness through their fitboxing training program. With an emphasis on exercises that engage all muscle groups, participants can achieve weight loss, improved cardiovascular health, and learn self-defense skills. Their 360 Full Circuit Training incorporates a variety of exercises with minimal rest, targeting different muscle groups for a well-rounded workout. Personal training is also available for those seeking individualized attention and faster results.

Led by experienced trainer Mika, who has a background in boxing and track and field, Overdrive Fitboxing provides a supportive and motivating environment for individuals of all ages. Whether you're looking to build stamina, improve coordination, or strengthen bodily functions, their training program offers a comprehensive approach to fitness. With a focus on character building, discipline, and self-confidence, Overdrive Fitboxing is dedicated to helping individuals achieve their fitness goals.

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